Weigh In record (no journal entry) for 17 February 2024
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67.8 kg
Lost so far: 2.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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836 kcal
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Fat: 32.15g | Prot: 40.14g | Carbs: 93.20g.
Breakfast: Wasa Husman, Maribel Mixed Berries, Kellogg's All-Bran Regular, Arla Mellanfil, Bregott Mellan, Philadelphia Light. Lunch: Kungsörnen Idealmjöl, Morötter, Vitkål, ICA Ägg, Gullök, ICA Blandfärs 50/50. Dinner: Köttfärssås på Nötfärs, Garofalo Linguine. Snacks/Other: Philadelphia Light, Bregott Mellan, Wasa Husman. more...
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Losing 5.6 kg a Week
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brittperson's Weight History
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