Weigh In record (no journal entry) for 17 February 2024
|
73.3 kg
Lost so far: 4.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2024:
|
1348 kcal
|
Fat: 61.77g | Prot: 74.25g | Carbs: 125.50g.
Breakfast: Choklad Bitar, Lindbergs Leverpastej, Östras Bröd Jubileumsbröd, Felix Ättiks Gurka. Lunch: Fetaost, ICA Skuren Svartkål, Schalottenlök, Scan Chorizo, Potatis (med Skal, med Salt, Kokt). Dinner: Chili Con Carne med Bönor. Snacks/Other: Aroma Geléhallon. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|