Weigh In record (no journal entry) for 17 February 2024
|
71.2 kg
Lost so far: 1.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2024:
|
714 kcal
|
Fat: 19.66g | Prot: 51.36g | Carbs: 81.42g.
Breakfast: DM Sportness Eiweiß 34% Peanuts, Wasa Delicate Crisp Rosemary & Sea Salt. Lunch: DM Sportness Eiweiß 60% Caramel-Toffee-Crisp. more...
|
Gaining 14.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blonde rose's Weight History
|