Weigh In record (no journal entry) for 17 February 2024
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64.1 kg
Lost so far: 6.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1208 kcal
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Fat: 51.55g | Prot: 56.20g | Carbs: 128.73g.
Breakfast: Natty's Арахисовая Паста Крем, Кофе с Молоком, Вареники с Творогом. Lunch: Белевская Пастила Белёвская Пастила без Сахара, Сало, Хлеб Черный, Борщ с Говядиной. Dinner: Ehrmann Пудинг Шоколадный High Protein. more...
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Losing 2.1 kg a Week
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Мария Андреевна С's Weight History
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