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cande73
Journal
16 Feb 24
cande73's Journal, 16 Feb 24
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Weigh In record (no journal entry) for 16 February 2024
65.3 kg
Lost so far:
5.7 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2024:
1928 kcal
Fat: 78.25g | Prot: 110.86g | Carbs: 186.41g.
Breakfast:
Body Advance Colágeno Hidrolizado, Rosamonte Mate Cocido, Pan Criollo.
Lunch:
Empanada de Verdura, Soja Texturizada, Sprite Sprite .
Dinner:
Huevo Cocido, Natura Mostaza.
Snacks/Other:
ENA True Made Whey Protein.
more...
1934 kcal
Exercise:
Resting - 15 hours, Sleeping - 8 hours, Gym - 1 hour.
more...
Gaining 1.0 kg a Week
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cande73's Weight History
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