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View Diet Calendar, 16 February 2024:
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2194 kcal
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Fat: 97.20g | Prot: 157.50g | Carbs: 177.00g.
Breakfast: Fitlife Whey Protein Isolate, ABC Kopi Plus Gula, Shirataki Nasi, SuperIndo Telur Omega. Lunch: ABC Kopi Plus Gula, Sinti Sambel Pecel, SuperIndo Sawi Putih, Indomart Tempe Mendoan, Shirataki Nasi. Dinner: Herring Fish Oil, Indomart Tempe Mendoan, Shirataki Nasi, Fitlife Whey Protein Isolate. Snacks/Other: Bimoli Minyak Goreng, Tong Garden Kacang Mede Asin, Mister Potato Keripik Kentang. more...
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