Weigh In record (no journal entry) for 16 February 2024
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70 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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2264 kcal
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Fat: 68.75g | Prot: 130.68g | Carbs: 277.97g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Carrefour Lait Demi Écrémé, Carrefour Blanc de Poulet. Lunch: Carrefour Baguette Rustique, Pomme, Viande de Sanglier, Haricots Verts, Carrefour Margarine Tartine et Cuisson, Spaghetti de Blé Entier (Cuit), Markal Lentilles Corail Cuites. Dinner: Carrefour Biscottes, Haricots Verts, Carottes Cuites, Carrefour Huile de Tournesol, Eco + Sardines à l'huile de Tournesol, Markal Lentilles Corail Cuites, Semoule, Petits Pois (Surgelés). Snacks/Other: Carrefour Fromage Blanc 3%, Banane, Sucre, Bjorg Flocons D'Avoine Complets Bio, Oeuf. more...
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Losing 0.6 kg a Week
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pierre59-62's Weight History
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