HerbHelle's Journal, 16 Feb 24

I definitely feel better about today. I practically starved myself yesterday to get there...
124.9 kg Lost so far: 0 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2024:
815 kcal Fat: 26.47g | Prot: 52.16g | Carbs: 79.34g.   Breakfast: Oranges , Hello Fresh Charred Tomato & Ricotta Toasts, BodyArmor Coconut Lyte. Lunch: StarKist Foods White Albacore Tuna in Water (Pouch), Cherry Tomatoes, Cucumber (with Peel) . Snacks/Other: Talking Rain Sparkling Ice - Orange Mango (Bottle), Atkins Meal Chocolate Chip Granola Bar, Celsius Cosmic Vibe, Talking Rain Sparkling Ice - Lemonade (Bottle), Anheuser-Busch Budweiser Select 55 Premium Light Beer. more...
2310 kcal Exercise: Google Fit - 24 hours. more...
Losing 13.3 kg a Week



     
 

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HerbHelle's Weight History


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