cantemizel's Journal, 16 Feb 24


View Diet Calendar, 16 February 2024:
708 kcal Fat: 39.35g | Prot: 36.72g | Carbs: 56.23g.   Breakfast: Nohut Yemeği. Lunch: Havuç, Karnabahar, Yayla Chia Tohumu, Tatlı Kırmızı Biber, Yeşil Biber, Limon Suyu, Domatesler. Dinner: Dana Etinden Yapılan Köfte. more...

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Tam 1 ay -6,4 kg 💪 
16 Feb 24 by member: cantemizel

     
 

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