Weigh In record (no journal entry) for 11 February 2024
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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335 kcal
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Fat: 16.61g | Prot: 11.54g | Carbs: 34.57g.
Breakfast: Милава Молоко Пастеризованное 3,2%, Сыр Голландский, Победа Шоколад Молочный без Сахара, Мясновъ Масло Сливочное Крестьянское 72,5%, Экстра Хлопья Зерновые 5 Злаков. more...
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Losing 0.2 kg a Week
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kamenskayaksy's Weight History
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