Weigh In record (no journal entry) for 16 February 2024
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135.1 kg
Lost so far: 12.5 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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764 kcal
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Fat: 12.80g | Prot: 55.80g | Carbs: 56.15g.
Breakfast: Kungsörnen Vetekli, Nutrilett Rich Chocolate Shake. more...
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Losing 4.2 kg a Week
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svenpersson's Weight History
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