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Mmaverick5
Journal
11 Nov 15
Mmaverick5's Journal, 11 Nov 15
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Weigh In record (no journal entry) for 11 November 2015
113.4 kg
Lost so far:
36.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 November 2015:
860 kcal
Fat: 30.24g | Prot: 45.58g | Carbs: 97.29g.
Breakfast:
Chabrior Petit Dej'.
Lunch:
Taillefine Yaourt aux Fruits 0% Ananas, Picard Trio de Légumes aux Oignons, Lidl Palette à la Diable.
Dinner:
Puddings de Banane, Mozzarella, Marque Repère Soupe Poireaux et Pommes de Terre.
more...
3977 kcal
Exercise:
Sitting - 5 hours, Bricolage - 3 hours, Standing - 7 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
steady weight
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Mmaverick5's Weight History
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