Weigh In record (no journal entry) for 16 February 2024
|
97.6 kg
Lost so far: 18.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
781 kcal
|
Fat: 5.47g | Prot: 37.15g | Carbs: 133.26g.
Breakfast: Sasko Brown Bread, Rhodes Baked Beans in Tomato Sauce, Onions , Tomatoes, Bovril Beefy. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniellevdberg83's Weight History
|