Weigh In record (no journal entry) for 15 February 2024
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115.2 kg
Lost so far: 28.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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657 kcal
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Fat: 30.34g | Prot: 33.54g | Carbs: 64.16g.
Breakfast: Wiesenhof Geflügel Mortadella, Graubrot, Omelett oder Rührei. Lunch: Hofmaier Delikatess Wiener Würstchen, Nudeln (Gekocht). Snacks/Other: Monster Ultra Watermelon. more...
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Losing 11.2 kg a Week
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deny4403's Weight History
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