Weigh In record (no journal entry) for 15 February 2024
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95.9 kg
Lost so far: 16.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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812 kcal
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Fat: 32.01g | Prot: 52.22g | Carbs: 77.82g.
Lunch: Salada Vinagrete, Charque, Legumes Cozidos. Dinner: Poços de Caldas Requeijão Cremoso Light, Ovo Mexido, Bauducco Pão de Forma Tradicional. more...
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Losing 0.9 kg a Week
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fabiano.sousa's Weight History
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