Weigh In record (no journal entry) for 15 February 2024
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117.6 kg
Lost so far: 22.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1245 kcal
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Fat: 50.83g | Prot: 53.63g | Carbs: 145.74g.
Breakfast: Apples. Lunch: Dole Creamy Coleslaw, Evergood Hot Link Sausage (57 g), Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Ghirardelli Triple Chocolate Brownies, Dannon Light & Fit Yogurt - Strawberry. Dinner: Tuna Noodle Casserole with (Mushroom) Soup. more...
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Gaining 3.2 kg a Week
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jestellia's Weight History
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