Weigh In record (no journal entry) for 15 February 2024
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71.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1532 kcal
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Fat: 41.82g | Prot: 102.67g | Carbs: 182.98g.
Breakfast: Banana Prata, Growth Supplements Whey Concentrado. Lunch: Pizza de Queijo (36 cm). Dinner: Tomates, Pepino (Descascado), Macarrão com Carne Moída. Snacks/Other: Ovo, Pão Integral, Banana Prata. more...
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Losing 0.4 kg a Week
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numerofobia's Weight History
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