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View Diet Calendar, 15 February 2024:
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1426 kcal
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Fat: 63.28g | Prot: 70.90g | Carbs: 137.02g.
Breakfast: M&S Food Multigrain Bagels, KTC Crispy Fried Onions, Heinz Salad Cream 30% Less Fat, Fried Egg without Fat, Co-Op Yellow Pepper, Baby Spinach, Aldi Low Fat Cottage Cheese. Lunch: Tesco Frozen Sweetcorn, Aldi Lighter Mature Grated Cheese, Brussels Sprouts , Co-Op Yellow Pepper, Basmati Rice (Cooked). Dinner: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , The Bury Black Pudding Company Traditional Black Pudding Slices, Butter (Salted) , Oaklands Savoy Cabbage. Snacks/Other: Sun-Pat Smooth Peanut Butter, Kellogg's Crunchy Nut Corn Flakes, Aldi Low Fat Greek Style Yoghurt, Babybel Mini Light Cheese, Kerry Cheese String (Original). more...
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slbolton's Weight History
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