Weigh In record (no journal entry) for 15 February 2024
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65 kg
Lost so far: 27.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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471 kcal
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Fat: 30.40g | Prot: 29.45g | Carbs: 20.61g.
Breakfast: Italac Queijo Tropical Ralado Desidratado, Ovo Mexido, Mamão Formosa. Lunch: Arroz Branco (Cozido). more...
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Gaining 0.3 kg a Week
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@cristianafitness's Weight History
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