Weigh In record (no journal entry) for 15 February 2024
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1972 kcal
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Fat: 85.91g | Prot: 144.39g | Carbs: 145.36g.
Breakfast: Линия Торт Рыжик, Жареная или Запеченная Курица (Кожа не Съедена), Спагетти. Lunch: Еда и Точка Шаурма Классическая. Dinner: Спагетти, Курица Гриль. more...
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Gaining 0.8 kg a Week
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SmartPower's Weight History
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