Weigh In record (no journal entry) for 15 February 2024
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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4316 kcal
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Fat: 208.61g | Prot: 168.99g | Carbs: 440.22g.
Breakfast: Hardline Whey Protein, Domatesler, Beyaz Peynir, Çırpılmış Yumurta. Lunch: Ayçiçek Yağı, Patatesli Yumurta, Süt (Yağsız), Kellogg's Coco Pops. Dinner: Peynirli Pizza (36 cm, Ince Kabuklu), Kuru Fasulye, Tereyağlı Pirinç Pilavı. Snacks/Other: Hardline Whey Protein, Kavrulmuş Tuzlu Kaşu Fıstığı, Beyaz Ekmek, Domates Çorbası, Burger King Patates (Büyük Boy), Nestle Nesfit Tam Tahıl ve Pirinç Gevreği , Tereyağı. more...
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Gaining 2.3 kg a Week
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Mete bey's Weight History
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