Weigh In record (no journal entry) for 15 February 2024
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84.6 kg
Lost so far: 30.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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2489 kcal
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Fat: 84.68g | Prot: 169.20g | Carbs: 225.05g.
Breakfast: Billie Green Vegane Salami mit Pfeffer, K-Classic Sandwich Toast Vollkorn. Lunch: Like Meat Like Chicken, Frosta Veggie Bami Goreng. Dinner: PowerBar Natural Protein Banana Chocolate, PowerBar Natural Protein Salty Peanut Crunch. Snacks/Other: DM Protein Linsen Chips, Myprotein Gooey Filled Cookie, Myvegan Coated Crispy Wafer. more...
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Losing 0.7 kg a Week
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Maxmazin's Weight History
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