Weigh In record (no journal entry) for 10 November 2015
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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909 kcal
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Fat: 27.88g | Prot: 78.74g | Carbs: 79.96g.
Breakfast: Café, Kiwi, Delisse Fromage Blanc 0%, Gerlinéa Mon Repas Crèmes Saveur Chocolat. Lunch: Elle & Vire Crème Semi Épaisse 4%, Carrefour Fromage Blanc 0%, Carrefour Champignons de Paris, Blanc de Poulet, Oeuf (Entier), Vinaigrette, Carrefour Betteraves Rouges Cuites et Épluchées. Snacks/Other: Gerlinéa Repas Minceur Complet
Barres Au Chocolat. more...
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1791 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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Blandine64's Weight History
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