Weigh In record (no journal entry) for 15 February 2024
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84.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1569 kcal
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Fat: 51.31g | Prot: 117.08g | Carbs: 157.96g.
Breakfast: Микоян Паштет Колбаски с Печенью, Вареное Яйцо. Lunch: Creative Kitchen Суп Куриный с Вермишелью. Dinner: Рис Вареный, Ашан Мидии. Snacks/Other: Азбука Моря Котлеты Рыбные Аппетитные Минтай , Сыр Колбасный, Белый Хлеб. more...
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Losing 2.8 kg a Week
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dianakudasova99's Weight History
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