Weigh In record (no journal entry) for 10 November 2015
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94 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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2001 kcal
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Fat: 85.21g | Prot: 38.35g | Carbs: 274.59g.
Breakfast: Danone Dany Sahne Schoko, Lätta Halbfettmargarine, Marmelade, Vollkornbrot. Lunch: Kinder Country, Wolf Original Nürnberger Rostbratwürste, Gekochtes Sauerkraut, Hengstenberg Mildessa Mildes Weinsauerkraut, Kartoffelpüree. Dinner: Danone Dany Sahne Schoko, Lätta Halbfettmargarine, Merry Marmelade Himbeere, Marmelade, Vollkornbrot. Snacks/Other: Chiquita Banane, Duplo Duplo, Pringles Paprika, Kinder Country. more...
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2324 kcal
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Exercise:
Hantel - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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wombel8000's Weight History
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