Weigh In record (no journal entry) for 15 February 2024
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100.6 kg
Lost so far: 29.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1130 kcal
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Fat: 66.07g | Prot: 37.64g | Carbs: 96.72g.
Breakfast: Лимак Хлеб Пеклеванный, Селедка под Шубой, Кофе с Молоком. Lunch: Зерница Ватрушка с Творогом, Батон, Лотос Рулетики из Ветчины с Сыром, Пицца с Ветчиной и Грибами. more...
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Losing 3.5 kg a Week
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anni_fort's Weight History
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