Weigh In record (no journal entry) for 15 February 2024
|
74.5 kg
Lost so far: 3.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
140 kcal
|
Fat: 0.95g | Prot: 5.14g | Carbs: 30.44g.
Breakfast: Лимон. Snacks/Other: Гречневая Крупа. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alisashtein47's Weight History
|