Weigh In record (no journal entry) for 15 February 2024
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62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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202 kcal
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Fat: 4.43g | Prot: 6.32g | Carbs: 34.16g.
Breakfast: Tempe Goreng Tepung, Lontong. more...
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Gaining 2.8 kg a Week
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