ChildofHope's Journal, 04 Oct 09

I've been doing ok so far.

Still eating what I'd like to eat, working out more when I eat more calories. And the scale isn't showing it too much yet, but when I looked in the mirror this morning, I can see I look better already. :)

60.1 kg Lost so far: 5.7 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

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1322 kcal

Fat: 52.23g | Prot: 53.36g | Carbs: 158.06g.   Breakfast: quaker peanut butter bar,  apple. Lunch: olga's, olga's, water. more...

1539 kcal

Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...