Weigh In record (no journal entry) for 14 February 2024
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74.1 kg
Lost so far: 7.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1814 kcal
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Fat: 95.34g | Prot: 69.81g | Carbs: 189.63g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Subway 6-Inch Meatball Marinara. Dinner: El Monterey Beef & Bean Chimichangas, Subway 6-Inch Meatball Marinara. Snacks/Other: Brownie, Kar's Sweet 'N Salty Mix (57g). more...
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Gaining 0.0 kg a Week
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