Weigh In record (no journal entry) for 14 February 2024
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79.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1305 kcal
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Fat: 25.00g | Prot: 29.96g | Carbs: 237.86g.
Breakfast: Italac Leite Integral, Apti Achocolatado Zero, Café, Qualy Margarina, Panco Pão Sovado. Lunch: Italac Leite Integral, Apti Achocolatado Zero, Native Açúcar Demerara, Café, Tirol Queijo Mussarela (18g), Ovo Mexido, Da Terrinha Tapioca. more...
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Losing 2.1 kg a Week
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Daiane77's Weight History
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