Weigh In record (no journal entry) for 14 February 2024
|
55 kg
Lost so far: 20 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
1204 kcal
|
Fat: 34.27g | Prot: 64.36g | Carbs: 133.98g.
Breakfast: Clover Authentikos Greek Yogurt, Jungle Oats, Woolworths Pumpkin, Woolworths Long Life Fat Free Milk, Cinnamon. Lunch: Coleslaw , Woolworths Pulled Pork Shoulder BBQ, Albany Kilojoule Controlled Brown Bread, SPAR Fat Free Strawberry Yoghurt. Dinner: Red Table Wine , Eskort Crumbed Pork Fingers. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AileenTF's Weight History
|