Weigh In record (no journal entry) for 10 November 2015
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114.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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1897 kcal
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Fat: 72.89g | Prot: 82.75g | Carbs: 211.50g.
Breakfast: Baguette, Jafaden 100% Pur Jus d'orange, Monoprix Beurre Doux. Lunch: Sablé (Type de Biscuit), Carrefour Compote Pommes sans Sucres Ajoutés, Tomme de Savoie, Baguette, Thiriet Papillote au Saumon. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Mamie Nova Yaourt Gourmand Ananas Passion, Croûtons Ordinaires, William Saurin Potée aux Choux, Marque Repère Macédoine de Légumes. more...
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3621 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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jpbourgeon's Weight History
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