Weigh In record (no journal entry) for 14 February 2024
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73 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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645 kcal
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Fat: 9.88g | Prot: 47.54g | Carbs: 91.23g.
Breakfast: Домик в деревне Молоко 2,5%, Herbalife Восстановление Силы 24, Кофе с Молоком и Сахаром, 1 WIN Коллаген. Lunch: Vici Крабовое Мясо Крабок. more...
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Losing 4.9 kg a Week
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Crow_kar's Weight History
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