Weigh In record (no journal entry) for 14 February 2024
|
141.7 kg
Lost so far: 8.3 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
128 kcal
|
Fat: 3.60g | Prot: 14.18g | Carbs: 9.32g.
Breakfast: Mammut Whey Protein Vanille, Ja! Joghurt Mild 1,5%, Landliebe Milch 1,5%. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisHUN's Weight History
|