Weigh In record (no journal entry) for 14 February 2024
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66.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1390 kcal
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Fat: 64.63g | Prot: 66.15g | Carbs: 133.41g.
Breakfast: Морковь, Сельдерей, Лосось, Вареное Яйцо, REWE Leberwurst, Grafschafter Vollkorn Toast, Golden Toast Vollkorn Toast. Lunch: Ahoj-Brause Ahoj-Bonbon, Кофе, Морковь, Сельдерей, Grafschafter Vollkorn Toast, REWE Leberwurst, Вареное Яйцо, Лосось. Dinner: Vivil Husten Bonbons, Сметана 20%, Суп Грибной, Куриные Голени с Кожей, Запеченный Картофель. more...
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Gaining 0.1 kg a Week
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