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View Diet Calendar, 14 February 2024:
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1942 kcal
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Fat: 151.83g | Prot: 91.50g | Carbs: 15.95g.
Breakfast: . Chia Siemenet Alnatura, Milbona Luomuvoi, Alpro Mantelijuoma Makeuttamaton, Rewe Kookosmaito, Pellavansiemenöljy. Lunch: . Chia Siemenet Alnatura, Bensdorp Kaakaojauhe, . Pellavansiemenrouhe Crownfelt 1 Rkl, Koro Maapähkinätahna, Sports Factory Heraproteiinijauhe Vanilja, Alnatura Seesaminsiemenet, Alpro Mantelijuoma Makeuttamaton. Dinner: Metzgerfrisch Naudan Jauheliha 17%, Milbona Emmental Juustoraaste 45%, Vemondo Kerma Vegane Creme, Freshona Parsakaali Pakaste, Alnatura Psyllium Flohsamen, Dulano Savustettu Salami, Kesäkurpitsa, Sipulit, Kananmuna. Snacks/Other: Dulano Savustettu Salami, X-Tra Gouda 29%. more...
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1651 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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