Weigh In record (no journal entry) for 14 February 2024
|
58.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
964 kcal
|
Fat: 28.00g | Prot: 50.67g | Carbs: 130.69g.
Breakfast: Soligo Latte Intero. Lunch: Pane Arabo, Finocchi Bolliti, Radicchio Rosso. Dinner: Polenta, Crostata alla Frutta, Il Borgo del Gusto Aringa Sciocca Affumicata. Snacks/Other: Banana. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alex.57k's Weight History
|