Weigh In record (no journal entry) for 14 February 2024
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97.9 kg
Lost so far: 3.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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511 kcal
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Fat: 21.54g | Prot: 40.88g | Carbs: 35.42g.
Breakfast: Сыр Российский, Помидоры, Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Помидоры, Котлеты из Куриной Грудки. more...
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Losing 0.7 kg a Week
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mila-y.y's Weight History
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