Weigh In record (no journal entry) for 14 February 2024
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82.4 kg
Lost so far: 2.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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707 kcal
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Fat: 17.45g | Prot: 17.52g | Carbs: 127.13g.
Breakfast: Jaggery, Tea with Milk, Paneer Bhurji, Onions , Heavy Cream, Dal Paratha. Lunch: Ajwain, Jaggery, Roti. Dinner: Cauliflower . Snacks/Other: Apples , Pomegranate, Amala. more...
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Losing 2.1 kg a Week
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kaursup871's Weight History
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