Weigh In record (no journal entry) for 14 February 2024
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46 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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419 kcal
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Fat: 13.91g | Prot: 18.42g | Carbs: 60.73g.
Breakfast: Kue Putu Ayu, Kecambah, Kecambah, Tempe Goreng, Nasi Putih. Lunch: Sprite Sprite Zero. Dinner: Roma Marie Susu. more...
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Gaining 1.4 kg a Week
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iloveusm's Weight History
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