Weigh In record (no journal entry) for 13 February 2024
|
57.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
1364 kcal
|
Fat: 21.59g | Prot: 40.33g | Carbs: 121.11g.
Dinner: Waitrose Essential Orzo, Chardonnay Wine, Tomatoes, By Sainsbury's Black & Green Olives, Garlic , Tesco Bake At Home Baguette, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Brussels Sprouts , Chicken Thigh (Skin Not Eaten), OXO Chicken Stock Cube, Carrots . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennaelf's Weight History
|