Weigh In record (no journal entry) for 10 February 2024
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70.8 kg
Lost so far: 7.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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340 kcal
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Fat: 19.24g | Prot: 14.53g | Carbs: 28.14g.
Breakfast: Салат из Помидоров и Огурцов, Сыр, Хлеб Черный. more...
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Losing 4.6 kg a Week
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AliyaKabd's Weight History
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