Weigh In record (no journal entry) for 13 February 2024
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79.7 kg
Lost so far: 1.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1730 kcal
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Fat: 50.13g | Prot: 156.00g | Carbs: 165.74g.
Breakfast: Сырники. Lunch: Поджарка, Макароны Отварные. Dinner: Минтай Жареный. Snacks/Other: Scitec Nutrition Протеин 100% Whey Protein, Яйцо, Сухофрукты. more...
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Losing 0.1 kg a Week
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Елена 0574's Weight History
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