Weigh In record (no journal entry) for 13 February 2024
|
108.7 kg
Lost so far: 9.4 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
1145 kcal
|
Fat: 42.87g | Prot: 132.74g | Carbs: 49.45g.
Breakfast: Café, Vive Soy Leche de Soja. Lunch: Aceite de Oliva Extra Virgen, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: ElPozo Jamón Cocido Extra 92%, Bimbo Rebanada Estilo Artesano Brioche, Lechuga, Tomates, Huevo Cocido, Arla Queso Protein Delite. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IsabelLopez's Weight History
|