Weigh In record (no journal entry) for 09 January 2015
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58 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2015:
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479 kcal
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Fat: 5.80g | Prot: 28.53g | Carbs: 85.07g.
Breakfast: Кофе, Желтый Сладкий Перец, Зеленое Яблоко. Lunch: Морковь, Морковь, Куриный Бульон, Куриная Грудка Отварная. Snacks/Other: Зеленое Яблоко, Кофе, Зеленое Яблоко. more...
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Losing 2.3 kg a Week
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Meloni21's Weight History
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