Weigh In record (no journal entry) for 13 February 2024
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50.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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361 kcal
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Fat: 22.45g | Prot: 9.50g | Carbs: 30.00g.
Breakfast: Ремит Грудинка Домашняя Копчено-Вареная , Даниловский Хлеб Зерновой на Закваске , Б.Ю. Александров Сырок . more...
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Losing 2.1 kg a Week
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a9yvey7pua's Weight History
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