Weigh In record (no journal entry) for 12 February 2024
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51.1 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1668 kcal
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Fat: 60.63g | Prot: 60.38g | Carbs: 225.81g.
Breakfast: Udi's Gluten Free White Sandwich Bread, Butter, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Kraft Macaroni & Cheese as Packaged, Chow Mein Chinese Noodles , Amy's Split Pea Soup, Florida's Natural 100% Pure Florida Orange Juice. Dinner: Village Inn Rice Pilaf, Salmon, Thousand Island Dressing, Unsweetened Iced Tea, Tartar Sauce, Mixed Salad Greens. Snacks/Other: Garden Lites Veggie Muffins Zucchini Chocolate, Coffee. more...
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Losing 3.8 kg a Week
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Nikki3506's Weight History
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