Weigh In record (no journal entry) for 12 February 2024
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71.1 kg
Lost so far: 21.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1129 kcal
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Fat: 44.16g | Prot: 52.57g | Carbs: 128.61g.
Breakfast: Miel, Yogur Griego, Café con Leche, Waffle Sencillo, Galletas de Chocolate (con Mantequilla). Lunch: Arroz Blanco, Papa Criolla, Hacendado Lentejas Cocidas, Carne. more...
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Gaining 1.0 kg a Week
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aacosta09's Weight History
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