Weigh In record (no journal entry) for 12 February 2024
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79.9 kg
Lost so far: 13.6 kg.
Still to go: 79.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1021 kcal
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Fat: 25.61g | Prot: 80.19g | Carbs: 112.53g.
Breakfast: 수육국밥. Lunch: 굽네치킨 오리지널 순살. more...
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Losing 0.7 kg a Week
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zmbrella13's Weight History
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